The real difference is your compassionate and non-judgmental approach. I've learned so much about myself and how to cope with stress without turning to food.- J. Bowman
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12 full weeks of premium programming
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12 guided lessons plus bonus lessons
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Unlimited use of online tools
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More than 300 minutes of e-learning material
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1000 plus pages of support materials
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Calorie and portion size guide
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Peer and professional support forums
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Total body workout plans and training guides
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Tips and tools to maintain motivation
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Professional advice and guidance
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Feel better about yourself and your body
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Improve your health and appearance
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Experience more hopefulness
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Maintain motivation and enthusiasm
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Deal with stress better
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Boost your confidence and self-esteem
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Face your feelings rather than fear them
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Improve your body image and muscle tone
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Enjoy food and end emotional eating
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Silence your inner critic
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Weight loss takes work, but it shouldn’t take guess work.
